Thomas Gavin 10000m row
10,000m
Meters
48:09.5
Time
2:24.4
Pace
559
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 31 |
| Stroke Count | 1471 |
| Drag Factor | 140 |
June 07, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.5 | 10,000m | 2:24.4 | 116 | 699 | 31 | 118 |
| 9:44.8 | 2,000m | 2:26.2 | 112 | 685 | 30 | 109 |
| 9:47.3 | 4,000m | 2:26.8 | 111 | 680 | 30 | 115 |
| 9:42.1 | 6,000m | 2:25.5 | 114 | 690 | 30 | 118 |
| 9:32.8 | 8,000m | 2:23.2 | 119 | 710 | 31 | 122 |
| 9:22.4 | 10,000m | 2:20.6 | 126 | 733 | 32 | 130 |
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Workout Graph
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