Thomas Gavin 10000m row
10,000
Meters
46:51.6
Time
2:20.5
Pace
570
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 1494 |
| Drag Factor | 138 |
June 09, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:51.6 | 10,000 | 2:20.5 | 126 | 733 | 570 | 32 | 126 |
| 9:34.3 | 2,000 | 2:23.5 | 118 | 706 | 112 | 31 | 115 |
| 9:28.9 | 4,000 | 2:22.2 | 122 | 718 | 113 | 31 | 122 |
| 9:26.5 | 6,000 | 2:21.6 | 123 | 724 | 113 | 32 | 125 |
| 9:17.9 | 8,000 | 2:19.4 | 129 | 743 | 115 | 32 | 131 |
| 9:04.0 | 10,000 | 2:16.0 | 139 | 778 | 117 | 33 | 137 |
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Workout Graph
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