Thomas Gavin 10000m row
10,000m
Meters
48:57.6
Time
2:26.8
Pace
559
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 1517 |
| Drag Factor | 142 |
June 12, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.6 | 10,000m | 2:26.8 | 110 | 680 | 31 | 117 |
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 31 | 112 |
| 10:20.1 | 4,000m | 2:35.0 | 94 | 623 | 29 | 117 |
| 9:32.2 | 6,000m | 2:23.0 | 120 | 711 | 32 | 121 |
| 9:44.3 | 8,000m | 2:26.0 | 112 | 686 | 31 | 114 |
| 9:37.4 | 10,000m | 2:24.3 | 116 | 700 | 32 | 123 |
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Workout Graph
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Interrupted by Ben and Frank