Thomas Gavin 10000m row
10,000m
Meters
49:20.9
Time
2:28.0
Pace
551
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Drag Factor | 141 |
June 13, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.9 | 10,000m | 2:28.0 | 108 | 671 | 30 | 111 |
| 9:55.5 | 2,000m | 2:28.8 | 106 | 665 | 30 | 107 |
| 9:55.3 | 4,000m | 2:28.8 | 106 | 665 | 31 | 110 |
| 9:54.7 | 6,000m | 2:28.6 | 107 | 666 | 30 | 110 |
| 9:52.4 | 8,000m | 2:28.1 | 108 | 670 | 31 | 112 |
| 9:43.0 | 10,000m | 2:25.7 | 113 | 689 | 31 | 118 |