Thomas Gavin 10000m row
10,000
Meters
48:49.5
Time
2:26.4
Pace
554
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 1514 |
| Drag Factor | 142 |
June 13, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:49.5 | 10,000 | 2:26.4 | 111 | 683 | 554 | 31 | 113 |
| 9:47.4 | 2,000 | 2:26.8 | 111 | 680 | 111 | 31 | 109 |
| 9:41.6 | 4,000 | 2:25.4 | 114 | 691 | 111 | 31 | 113 |
| 9:43.2 | 6,000 | 2:25.8 | 113 | 688 | 111 | 31 | 113 |
| 9:53.0 | 8,000 | 2:28.2 | 107 | 669 | 110 | 31 | 113 |
| 9:44.2 | 10,000 | 2:26.0 | 112 | 686 | 111 | 31 | 118 |
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Workout Graph
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