Thomas Gavin 10000m row
10,000m
Meters
48:16.4
Time
2:24.8
Pace
558
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Drag Factor | 139 |
June 17, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.4 | 10,000m | 2:24.8 | 115 | 696 | 31 | 114 |
| 9:43.2 | 2,000m | 2:25.8 | 113 | 688 | 32 | 108 |
| 9:41.4 | 4,000m | 2:25.3 | 114 | 692 | 32 | 116 |
| 9:45.8 | 6,000m | 2:26.4 | 111 | 683 | 31 | 112 |
| 9:38.4 | 8,000m | 2:24.6 | 116 | 698 | 32 | 116 |
| 9:27.5 | 10,000m | 2:21.8 | 123 | 721 | 32 | 122 |