Thomas Gavin 10000m row
10,000
Meters
48:00.2
Time
2:24.0
Pace
560
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 1543 |
| Drag Factor | 138 |
June 25, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.2 | 10,000 | 2:24.0 | 117 | 703 | 560 | 32 | 116 |
| 9:30.9 | 2,000 | 2:22.7 | 120 | 714 | 113 | 33 | 114 |
| 9:37.4 | 4,000 | 2:24.3 | 116 | 700 | 112 | 32 | 111 |
| 9:43.8 | 6,000 | 2:25.9 | 113 | 687 | 111 | 32 | 114 |
| 9:41.1 | 8,000 | 2:25.2 | 114 | 692 | 111 | 32 | 115 |
| 9:27.1 | 10,000 | 2:21.7 | 123 | 722 | 113 | 32 | 127 |
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Workout Graph
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