Thomas Gavin 10000m row
10,000
Meters
49:25.4
Time
2:28.2
Pace
548
Calories
89
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 1518 |
| Drag Factor | 138 |
July 13, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:25.4 | 10,000 | 2:28.2 | 107 | 669 | 548 | 31 | 89 |
| 9:57.3 | 2,000 | 2:29.3 | 105 | 661 | 109 | 31 | 97 |
| 9:56.7 | 4,000 | 2:29.1 | 105 | 662 | 109 | 31 | 112 |
| 9:57.5 | 6,000 | 2:29.3 | 105 | 661 | 109 | 30 | |
| 9:50.0 | 8,000 | 2:27.5 | 109 | 675 | 110 | 31 | 121 |
| 9:43.9 | 10,000 | 2:25.9 | 113 | 687 | 111 | 31 | 118 |
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Workout Graph
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