Thomas Gavin 10000m row
10,000m
Meters
48:11.6
Time
2:24.5
Pace
558
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 1492 |
| Drag Factor | 138 |
July 15, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.6 | 10,000m | 2:24.5 | 116 | 698 | 31 | 118 |
| 9:47.7 | 2,000m | 2:26.9 | 110 | 679 | 31 | 116 |
| 9:33.6 | 4,000m | 2:23.4 | 119 | 708 | 31 | 116 |
| 9:42.2 | 6,000m | 2:25.5 | 114 | 690 | 31 | 117 |
| 9:41.0 | 8,000m | 2:25.2 | 114 | 693 | 31 | 118 |
| 9:27.0 | 10,000m | 2:21.7 | 123 | 722 | 31 | 125 |
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Workout Graph
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minus 30 seconds to put headband on.