Thomas Gavin 10000m row
10,000m
Meters
49:19.9
Time
2:27.9
Pace
550
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 1493 |
| Drag Factor | 135 |
July 16, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.9 | 10,000m | 2:27.9 | 108 | 671 | 30 | 109 |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 31 | 107 |
| 9:42.4 | 4,000m | 2:25.6 | 113 | 690 | 30 | 107 |
| 10:10.4 | 6,000m | 2:32.6 | 98 | 638 | 30 | 106 |
| 10:05.2 | 8,000m | 2:31.3 | 101 | 647 | 30 | 110 |
| 9:42.2 | 10,000m | 2:25.5 | 114 | 690 | 30 | 118 |
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Workout Graph
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