Thomas Gavin 10000m row
10,000m
Meters
49:09.0
Time
2:27.4
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Drag Factor | 168 |
July 19, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:09.0 | 10,000m | 2:27.4 | 109 | 675 | 31 |
| 9:54.7 | 2,000m | 2:28.6 | 107 | 666 | 31 |
| 9:55.0 | 4,000m | 2:28.7 | 106 | 665 | 31 |
| 9:55.9 | 6,000m | 2:28.9 | 106 | 664 | 31 |
| 9:49.4 | 8,000m | 2:27.3 | 109 | 676 | 31 |
| 9:34.0 | 10,000m | 2:23.5 | 118 | 707 | 31 |