Thomas Gavin 10000m row
10,000
Meters
49:02.2
Time
2:27.1
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Drag Factor | 182 |
July 19, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:02.2 | 10,000 | 2:27.1 | 110 | 678 | 32 |
| 9:50.4 | 2,000 | 2:27.6 | 109 | 674 | 34 |
| 9:49.6 | 4,000 | 2:27.4 | 109 | 676 | 33 |
| 9:51.8 | 6,000 | 2:27.9 | 108 | 671 | 32 |
| 9:46.8 | 8,000 | 2:26.7 | 111 | 681 | 31 |
| 9:43.6 | 10,000 | 2:25.9 | 113 | 687 | 32 |