Thomas Gavin 10000m row
10,000m
Meters
48:19.6
Time
2:24.9
Pace
557
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 34 |
| Stroke Count | 1645 |
| Drag Factor | 140 |
July 24, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.6 | 10,000m | 2:24.9 | 115 | 695 | 34 | 113 |
| 9:53.6 | 2,000m | 2:28.4 | 107 | 668 | 35 | 107 |
| 9:40.6 | 4,000m | 2:25.1 | 114 | 693 | 33 | 110 |
| 9:40.9 | 6,000m | 2:25.2 | 114 | 693 | 35 | 112 |
| 9:37.4 | 8,000m | 2:24.3 | 116 | 700 | 34 | 114 |
| 9:27.0 | 10,000m | 2:21.7 | 123 | 722 | 33 | 123 |
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Workout Graph
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