Thomas Gavin 10000m row
10,000m
Meters
47:48.4
Time
2:23.4
Pace
561
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 31 |
| Drag Factor | 145 |
August 07, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.4 | 10,000m | 2:23.4 | 119 | 708 | 31 | 112 |
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 32 | 102 |
| 9:36.4 | 4,000m | 2:24.1 | 117 | 702 | 30 | 109 |
| 9:34.0 | 6,000m | 2:23.5 | 118 | 707 | 31 | 113 |
| 9:35.2 | 8,000m | 2:23.8 | 118 | 705 | 31 | 113 |
| 9:26.8 | 10,000m | 2:21.7 | 123 | 723 | 32 | 123 |