Thomas Gavin 5000m row
5,000m
Meters
22:34.9
Time
2:15.4
Pace
294
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 33 |
| Stroke Count | 749 |
| Drag Factor | 136 |
August 10, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.9 | 5,000m | 2:15.4 | 141 | 784 | 33 | 125 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 34 | 116 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 32 | 122 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 33 | 129 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 34 | 128 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 34 | 132 |
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Workout Graph
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