Thomas Gavin 10000m row
10,000
Meters
48:21.0
Time
2:25.0
Pace
563
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 1470 |
| Drag Factor | 149 |
August 11, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:21.0 | 10,000 | 2:25.0 | 115 | 698 | 563 | 31 |
| 10:11.1 | 2,000 | 2:32.7 | 98 | 665 | 113 | 29 |
| 9:33.9 | 4,000 | 2:23.4 | 119 | 702 | 112 | 31 |
| 9:32.2 | 6,000 | 2:23.0 | 120 | 710 | 113 | 31 |
| 9:35.9 | 8,000 | 2:23.9 | 117 | 700 | 112 | 31 |
| 9:27.9 | 10,000 | 2:21.9 | 122 | 716 | 113 | 31 |
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Workout Graph
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Interrupted damper and belt 30 seconds