Thomas Gavin 10000m row
10,000m
Meters
46:18.8
Time
2:18.9
Pace
575
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 1387 |
| Drag Factor | 131 |
August 12, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.8 | 10,000m | 2:18.9 | 130 | 749 | 30 | 121 |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 30 | 109 |
| 9:20.1 | 4,000m | 2:20.0 | 127 | 738 | 30 | 114 |
| 9:18.1 | 6,000m | 2:19.5 | 129 | 743 | 30 | 120 |
| 9:09.5 | 8,000m | 2:17.3 | 135 | 764 | 30 | 132 |
| 9:03.2 | 10,000m | 2:15.8 | 140 | 780 | 31 | 132 |
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Workout Graph
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