Thomas Gavin 5000m row
5,000m
Meters
22:54.9
Time
2:17.4
Pace
290
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 668 |
| Drag Factor | 130 |
August 12, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.9 | 5,000m | 2:17.4 | 135 | 763 | 29 | 117 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 28 | 110 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 29 | 115 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 29 | 119 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 30 | 121 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 30 | 120 |
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Workout Graph
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