Thomas Gavin 5000m row
5,000m
Meters
22:00.5
Time
2:12.0
Pace
299
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 665 |
| Drag Factor | 147 |
August 20, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.5 | 5,000m | 2:12.0 | 152 | 823 | 30 | 123 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 30 | 113 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 30 | 123 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 30 | 124 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 30 | 125 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 31 | 132 |
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Workout Graph
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