Thomas Gavin 10000m row
10,000m
Meters
45:32.7
Time
2:16.6
Pace
584
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Drag Factor | 161 |
August 22, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.7 | 10,000m | 2:16.6 | 137 | 772 | 31 | 122 |
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 31 | 112 |
| 9:06.4 | 4,000m | 2:16.6 | 137 | 772 | 31 | 120 |
| 9:08.9 | 6,000m | 2:17.2 | 135 | 766 | 32 | 124 |
| 9:07.6 | 8,000m | 2:16.9 | 136 | 769 | 31 | 126 |
| 9:06.2 | 10,000m | 2:16.5 | 137 | 773 | 32 | 128 |