Thomas Gavin 10000m row
10,000
Meters
47:57.7
Time
2:23.8
Pace
561
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 1362 |
| Drag Factor | 156 |
August 28, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:57.7 | 10,000 | 2:23.8 | 117 | 701 | 561 | 28 | 108 |
| 9:37.3 | 2,000 | 2:24.3 | 116 | 698 | 112 | 29 | 101 |
| 9:36.0 | 4,000 | 2:24.0 | 117 | 700 | 112 | 28 | 106 |
| 9:38.3 | 6,000 | 2:24.5 | 116 | 697 | 112 | 28 | 106 |
| 9:40.7 | 8,000 | 2:25.1 | 114 | 688 | 111 | 28 | 108 |
| 9:25.4 | 10,000 | 2:21.3 | 124 | 725 | 114 | 29 | 120 |
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Workout Graph
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