Thomas Gavin 5000m row
5,000m
Meters
22:56.0
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 145 |
August 31, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.0 | 5,000m | 2:17.6 | 134 | 762 | 28 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 27 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 27 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 29 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 29 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.