Thomas Gavin 5000m row
5,000
Meters
22:39.8
Time
2:15.9
Pace
291
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 145 |
September 01, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.8 | 5,000 | 2:15.9 | 139 | 779 | 29 | 119 |
| 4:31.7 | 1,000 | 2:15.8 | 140 | 780 | 29 | 113 |
| 4:33.4 | 2,000 | 2:16.7 | 137 | 771 | 28 | 119 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 769 | 29 | 119 |
| 4:33.0 | 4,000 | 2:16.5 | 138 | 773 | 29 | 120 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 800 | 30 | 124 |
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Workout Graph
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