Thomas Gavin 10000m row
10,000m
Meters
45:35.7
Time
2:16.7
Pace
584
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 1365 |
| Drag Factor | 158 |
September 04, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.7 | 10,000m | 2:16.7 | 137 | 770 | 30 | 117 |
| 9:18.9 | 2,000m | 2:19.7 | 128 | 741 | 30 | 107 |
| 9:11.1 | 4,000m | 2:17.7 | 134 | 760 | 30 | 112 |
| 9:13.9 | 6,000m | 2:18.4 | 132 | 753 | 30 | 115 |
| 9:05.7 | 8,000m | 2:16.4 | 138 | 774 | 29 | 121 |
| 8:46.1 | 10,000m | 2:11.5 | 154 | 829 | 31 | 134 |
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Workout Graph
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