Thomas Gavin 10000m row
10,000m
Meters
46:52.6
Time
2:20.6
Pace
570
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Drag Factor | 141 |
September 06, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:52.6 | 10,000m | 2:20.6 | 126 | 733 | 28 | 113 |
| 9:29.0 | 2,000m | 2:22.2 | 122 | 718 | 29 | 102 |
| 9:31.0 | 4,000m | 2:22.7 | 120 | 714 | 28 | 110 |
| 9:26.4 | 6,000m | 2:21.6 | 123 | 724 | 28 | 114 |
| 9:23.2 | 8,000m | 2:20.8 | 125 | 731 | 28 | 116 |
| 9:03.0 | 10,000m | 2:15.7 | 140 | 781 | 30 | 124 |