Thomas Gavin 5000m row
5,000m
Meters
22:39.2
Time
2:15.9
Pace
292
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 692 |
| Drag Factor | 151 |
September 08, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.2 | 5,000m | 2:15.9 | 139 | 779 | 30 | 122 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 31 | 117 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 31 | 121 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 30 | 124 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 30 | 126 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 30 | 126 |
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Workout Graph
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