Thomas Gavin 5000m row
5,000m
Meters
22:44.9
Time
2:16.4
Pace
291
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 31 |
| Stroke Count | 697 |
| Drag Factor | 152 |
September 09, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.9 | 5,000m | 2:16.4 | 138 | 773 | 31 | 121 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 30 | 119 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 31 | 122 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 31 | 124 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 31 | 122 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 31 | 121 |
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Workout Graph
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