Thomas Gavin 5000m row
5,000
Meters
22:50.2
Time
2:17.0
Pace
289
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 668 |
| Drag Factor | 145 |
September 10, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:50.2 | 5,000 | 2:17.0 | 136 | 759 | 289 | 29 | 120 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 759 | 58 | 29 | 113 |
| 4:36.8 | 2,000 | 2:18.4 | 132 | 741 | 57 | 29 | 118 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 762 | 58 | 29 | 121 |
| 4:32.8 | 4,000 | 2:16.4 | 138 | 765 | 58 | 29 | 123 |
| 4:31.9 | 5,000 | 2:15.9 | 139 | 767 | 58 | 29 | 125 |
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Workout Graph
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