Thomas Gavin 10000m row
10,000m
Meters
46:22.3
Time
2:19.1
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
September 12, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.3 | 10,000m | 2:19.1 | 130 | 747 | 28 |
| 9:23.4 | 2,000m | 2:20.8 | 125 | 731 | 27 |
| 9:17.5 | 4,000m | 2:19.3 | 129 | 744 | 28 |
| 9:17.4 | 6,000m | 2:19.3 | 129 | 745 | 28 |
| 9:16.8 | 8,000m | 2:19.2 | 130 | 746 | 29 |
| 9:07.2 | 10,000m | 2:16.8 | 137 | 770 | 29 |