Thomas Gavin 10000m row
10,000
Meters
44:53.2
Time
2:14.6
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Drag Factor | 135 |
September 14, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:53.2 | 10,000 | 2:14.6 | 143 | 789 | 591 | 29 |
| 8:58.8 | 2,000 | 2:14.7 | 143 | 788 | 118 | 29 |
| 8:56.1 | 4,000 | 2:14.0 | 145 | 799 | 119 | 30 |
| 9:00.6 | 6,000 | 2:15.1 | 142 | 785 | 118 | 29 |
| 9:04.5 | 8,000 | 2:16.1 | 139 | 773 | 117 | 29 |
| 8:53.3 | 10,000 | 2:13.3 | 148 | 803 | 119 | 29 |