Thomas Gavin 10000m row
10,000
Meters
44:55.6
Time
2:14.7
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
September 15, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:55.6 | 10,000 | 2:14.7 | 143 | 787 | 590 | 29 |
| 9:03.6 | 2,000 | 2:15.9 | 139 | 774 | 117 | 29 |
| 8:59.1 | 4,000 | 2:14.7 | 143 | 787 | 118 | 29 |
| 9:00.4 | 6,000 | 2:15.1 | 142 | 786 | 118 | 29 |
| 9:00.4 | 8,000 | 2:15.1 | 142 | 786 | 118 | 29 |
| 8:52.1 | 10,000 | 2:13.0 | 149 | 805 | 119 | 30 |