Thomas Gavin 5000m row
5,000m
Meters
22:09.2
Time
2:12.9
Pace
299
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 667 |
| Drag Factor | 139 |
September 15, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.2 | 5,000m | 2:12.9 | 149 | 812 | 30 | 123 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 30 | 115 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 30 | 121 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 30 | 125 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 30 | 126 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 30 | 128 |
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Workout Graph
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