Thomas Gavin 10000m row
10,000m
Meters
45:24.6
Time
2:16.2
Pace
585
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 1342 |
| Drag Factor | 133 |
September 16, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.6 | 10,000m | 2:16.2 | 138 | 776 | 30 | 117 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 30 | 111 |
| 9:04.6 | 4,000m | 2:16.1 | 139 | 777 | 30 | 115 |
| 9:06.2 | 6,000m | 2:16.5 | 137 | 773 | 29 | 116 |
| 9:07.2 | 8,000m | 2:16.8 | 137 | 770 | 29 | 120 |
| 9:02.5 | 10,000m | 2:15.6 | 140 | 782 | 30 | 123 |
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Workout Graph
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