Thomas Gavin 5000m row
5,000m
Meters
22:38.4
Time
2:15.8
Pace
290
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 670 |
| Drag Factor | 133 |
September 16, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.4 | 5,000m | 2:15.8 | 140 | 780 | 30 | 124 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 30 | 118 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 30 | 123 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 30 | 125 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 29 | 126 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 29 | 128 |
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Workout Graph
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