Thomas Gavin 10000m row
10,000
Meters
45:45.4
Time
2:17.2
Pace
582
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
September 18, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:45.4 | 10,000 | 2:17.2 | 135 | 765 | 582 | 29 | 124 |
| 9:11.2 | 2,000 | 2:17.8 | 134 | 760 | 116 | 29 | 119 |
| 9:11.4 | 4,000 | 2:17.8 | 134 | 759 | 116 | 29 | 133 |
| 9:12.9 | 6,000 | 2:18.2 | 133 | 756 | 116 | 29 | 113 |
| 9:07.6 | 8,000 | 2:16.9 | 136 | 769 | 117 | 29 | 127 |
| 9:02.5 | 10,000 | 2:15.6 | 140 | 782 | 117 | 30 | 132 |