Thomas Gavin 10000m row
10,000m
Meters
45:43.9
Time
2:17.1
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
September 19, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.9 | 10,000m | 2:17.1 | 136 | 766 | 29 |
| 9:14.9 | 2,000m | 2:18.7 | 131 | 751 | 29 |
| 9:09.4 | 4,000m | 2:17.3 | 135 | 764 | 29 |
| 9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 29 |
| 9:10.5 | 8,000m | 2:17.6 | 134 | 762 | 30 |
| 8:56.4 | 10,000m | 2:14.1 | 145 | 799 | 30 |