Thomas Gavin 5000m row
5,000
Meters
22:22.7
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 667 |
| Drag Factor | 130 |
September 19, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.7 | 5,000 | 2:14.2 | 145 | 797 | 295 | 30 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 59 | 30 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 59 | 30 |
| 4:29.6 | 3,000 | 2:14.8 | 143 | 791 | 59 | 30 |
| 4:29.7 | 4,000 | 2:14.8 | 143 | 791 | 59 | 30 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 810 | 59 | 30 |
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Workout Graph
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