Thomas Gavin 10000m row
10,000m
Meters
45:26.2
Time
2:16.3
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 40 |
| Drag Factor | 99 |
September 20, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.2 | 10,000m | 2:16.3 | 138 | 775 | 40 |
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 39 |
| 9:06.1 | 4,000m | 2:16.5 | 138 | 773 | 41 |
| 9:05.7 | 6,000m | 2:16.4 | 138 | 774 | 43 |
| 9:06.9 | 8,000m | 2:16.7 | 137 | 771 | 39 |
| 9:04.0 | 10,000m | 2:16.0 | 139 | 778 | 40 |