Thomas Gavin 10000m row
10,000m
Meters
45:24.0
Time
2:16.2
Pace
585
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
September 21, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.0 | 10,000m | 2:16.2 | 139 | 776 | 29 | 118 |
| 9:07.0 | 2,000m | 2:16.7 | 137 | 771 | 29 | 108 |
| 9:03.2 | 4,000m | 2:15.8 | 140 | 780 | 30 | 121 |
| 9:04.9 | 6,000m | 2:16.2 | 138 | 776 | 30 | 117 |
| 9:05.8 | 8,000m | 2:16.4 | 138 | 774 | 30 | 121 |
| 9:03.1 | 10,000m | 2:15.7 | 140 | 781 | 30 | 126 |