Thomas Gavin 5000m row
5,000m
Meters
22:13.7
Time
2:13.3
Pace
297
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Stroke Count | 692 |
| Drag Factor | 130 |
September 21, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.7 | 5,000m | 2:13.3 | 148 | 807 | 31 | 127 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 31 | 120 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 31 | 123 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 31 | 128 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 31 | 132 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 31 | 134 |
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Workout Graph
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