Thomas Gavin 10000m row
10,000
Meters
46:26.8
Time
2:19.3
Pace
575
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 1356 |
| Drag Factor | 130 |
September 23, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:26.8 | 10,000 | 2:19.3 | 129 | 742 | 575 | 29 | 113 |
| 9:13.0 | 2,000 | 2:18.2 | 132 | 755 | 116 | 29 | 111 |
| 9:11.7 | 4,000 | 2:17.9 | 133 | 756 | 116 | 29 | 113 |
| 9:17.7 | 6,000 | 2:19.4 | 129 | 742 | 115 | 29 | 114 |
| 9:22.7 | 8,000 | 2:20.6 | 126 | 729 | 114 | 29 | 113 |
| 9:21.7 | 10,000 | 2:20.4 | 126 | 730 | 114 | 29 | 117 |
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Workout Graph
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