Thomas Gavin 10000m row
10,000m
Meters
46:16.1
Time
2:18.8
Pace
577
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
September 24, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.1 | 10,000m | 2:18.8 | 131 | 750 | 29 | 113 |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 30 | 106 |
| 9:13.6 | 4,000m | 2:18.4 | 132 | 754 | 29 | 110 |
| 9:15.2 | 6,000m | 2:18.8 | 131 | 750 | 29 | 117 |
| 9:17.8 | 8,000m | 2:19.4 | 129 | 744 | 29 | 115 |
| 9:11.7 | 10,000m | 2:17.9 | 133 | 759 | 30 | 119 |