Thomas Gavin 10000m row
10,000
Meters
46:29.0
Time
2:19.4
Pace
574
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
September 25, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:29.0 | 10,000 | 2:19.4 | 129 | 744 | 574 | 29 | 114 |
| 9:21.4 | 2,000 | 2:20.3 | 127 | 735 | 114 | 29 | 108 |
| 9:15.3 | 4,000 | 2:18.8 | 131 | 750 | 115 | 29 | 113 |
| 9:20.7 | 6,000 | 2:20.1 | 127 | 737 | 114 | 29 | 112 |
| 9:18.5 | 8,000 | 2:19.6 | 129 | 742 | 115 | 30 | 116 |
| 9:13.0 | 10,000 | 2:18.2 | 132 | 755 | 116 | 30 | 124 |