Thomas Gavin 10000m row
10,000m
Meters
45:59.6
Time
2:17.9
Pace
580
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Drag Factor | 135 |
September 27, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.6 | 10,000m | 2:17.9 | 133 | 758 | 29 | 121 |
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 30 | 118 |
| 9:09.5 | 4,000m | 2:17.3 | 135 | 764 | 30 | 120 |
| 9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 30 | 121 |
| 9:18.6 | 8,000m | 2:19.6 | 129 | 742 | 29 | 121 |
| 9:11.0 | 10,000m | 2:17.7 | 134 | 760 | 30 | 126 |