Thomas Gavin 10000m row
10,000
Meters
48:02.6
Time
2:24.1
Pace
560
Calories
104
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
September 30, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:02.6 | 10,000 | 2:24.1 | 117 | 699 | 560 | 28 | 104 |
| 9:33.5 | 2,000 | 2:23.3 | 119 | 703 | 112 | 29 | 99 |
| 9:42.4 | 4,000 | 2:25.6 | 113 | 686 | 111 | 28 | 101 |
| 9:42.2 | 6,000 | 2:25.5 | 114 | 686 | 111 | 28 | 104 |
| 9:39.8 | 8,000 | 2:24.9 | 115 | 695 | 112 | 28 | 105 |
| 9:24.8 | 10,000 | 2:21.2 | 124 | 726 | 114 | 29 | 114 |