Thomas Gavin 10000m row
10,000
Meters
46:53.8
Time
2:20.6
Pace
570
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Drag Factor | 135 |
September 30, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:53.8 | 10,000 | 2:20.6 | 126 | 729 | 570 | 28 | 112 |
| 9:27.2 | 2,000 | 2:21.8 | 123 | 717 | 113 | 29 | 106 |
| 9:22.9 | 4,000 | 2:20.7 | 126 | 729 | 114 | 29 | 113 |
| 9:19.2 | 6,000 | 2:19.8 | 128 | 740 | 115 | 29 | 113 |
| 9:26.9 | 8,000 | 2:21.7 | 123 | 717 | 113 | 28 | 112 |
| 9:17.6 | 10,000 | 2:19.4 | 129 | 742 | 115 | 29 | 119 |