Thomas Gavin 10000m row
10,000
Meters
45:58.0
Time
2:17.9
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Drag Factor | 137 |
October 01, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.0 | 10,000 | 2:17.9 | 133 | 759 | 29 |
| 9:20.4 | 2,000 | 2:20.1 | 127 | 738 | 29 |
| 9:15.4 | 4,000 | 2:18.8 | 131 | 749 | 29 |
| 9:15.6 | 6,000 | 2:18.9 | 131 | 749 | 29 |
| 9:16.7 | 8,000 | 2:19.1 | 130 | 746 | 29 |
| 8:49.9 | 10,000 | 2:12.4 | 151 | 818 | 32 |