Thomas Gavin 5000m row
5,000m
Meters
22:31.6
Time
2:15.1
Pace
293
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 692 |
| Drag Factor | 138 |
October 01, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.6 | 5,000m | 2:15.1 | 142 | 787 | 31 | 116 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 31 | 108 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 30 | 115 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 30 | 117 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 31 | 118 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 32 | 126 |
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Workout Graph
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