Thomas Gavin 5000m row
5,000m
Meters
22:58.4
Time
2:17.8
Pace
288
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 694 |
| Drag Factor | 137 |
October 06, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.4 | 5,000m | 2:17.8 | 134 | 759 | 30 | 115 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 31 | 107 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 30 | 111 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 30 | 114 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 30 | 121 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 30 | 126 |
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Workout Graph
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