Thomas Gavin 5000m row
5,000
Meters
22:49.3
Time
2:16.9
Pace
290
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 671 |
| Drag Factor | 137 |
October 07, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:49.3 | 5,000 | 2:16.9 | 136 | 762 | 290 | 29 | 120 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 758 | 58 | 29 | 113 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 741 | 57 | 28 | 117 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 762 | 58 | 29 | 123 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 760 | 58 | 29 | 122 |
| 4:28.9 | 5,000 | 2:14.4 | 144 | 789 | 59 | 31 | 125 |
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Workout Graph
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